A message from Insulin IQ cofounder, Dr. Ben Bikman:
Choose the Membership or Coaching Option That Fits Your Needs:
Choose the Membership or Coaching Option That Best Fits Your Needs:
Basic Membership
$0/month
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â¶Â 10-DAY FREE TRIAL â¶
Community Membership
 $49/month
Includes our Flagship Course:
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âReversing Insulin Resistance in 90 DaysâÂ
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Advanced Membership
from $499/mo (3-month commitment)
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(coming soon)
Basic Membership
$0/month
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- Access to Dr. Bikmanâs introductory course, Raising Your Insulin IQ for Improved Metabolic Health
- Helpful downloads to get you started and help you work with your doctor(s)
- Weekly Newsletter from Dr. Bikman with tips and ideas from the Insulin IQ team
- Access to our âIQ Toolsâ with preferred pricing and discounts on products and services we trust
â¶Â 10-DAY FREE TRIAL â¶
Community Membership
with Coaching
$49/month
(cancel anytime)
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Includes our Flagship Course:
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âReversing Insulin Resistance in 90 Daysâ
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- Access to all Insulin IQ Coached Group Sessions including live video sessions and group discussions
- Group Coaching Hangouts - Attend as many as youâd like each week with Certified Insulin IQ coaches and visits from Dr. Bikman
- Fun Monthly Challenges, Cronometer Gold tracking app, and comprehensive content archive
- Live, weekly access to Dr. Bikmanâs Metabolic Classroom, hosted by Ben
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- Access to Dr. Bikmanâs introductory course, âRaising Your Insulin IQ for Improved Metabolic Healthâ
- Helpful downloads to get you started and help you work with your doctor(s)
- Weekly email from Dr. Bikman with tips and ideas from the Insulin IQ team
- Access to our âIQ Toolsâ with preferred pricing and discounts on products and services we trust
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- Access to all Insulin IQ Coached Group Sessions including live video sessions and group discussions
- Group Coaching Hangouts - Attend as many as youâd like each week with Certified Insulin IQ coaches and visits from Dr. Bikman
- Fun Monthly Challenges, Cronometer Gold tracking app, and comprehensive content archive
- Live, weekly access to Dr. Bikmanâs Metabolic Classroom, hosted by Ben
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Designed primarily for those people deeply interested in metabolic health studies, Advanced Members associate closely with Dr. Bikman through his interactive master course and virtual office hours.
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- Enrollment in Benâs 3-month Master Course:  âAdvanced Metabolic Health in Fighting The Plagues of Prosperityâ
- Virtual Office Hours access and discounted one-on-one consultations
- Includes all Community Membership and Basic Membership benefits
Nutrition/Lifestyle Coaching & Medical Consultations:
Private Coaching & Medical Consultations:
Private Coaching
Medical Consultations
 Master Courses:
 Master Courses:
Become an Insulin IQ Certified Coach
This master course and certification program is designed primarily for independent coaches who own their own coaching businesses and want access to Insulin IQâs coaching content and materialsâboth for their benefit, and for their clientsâ benefit.
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- Utilize Insulin IQâs full content and coaching methods to build/sustain your own business.
- Focus on what you do bestâcoaching! Just add your own strengths and personality.
- Attend monthly, online live sessions with Dr. Bikman to discuss your questions.
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Become an Insulin IQ Certified Coach
This master course and certification program is designed primarily for independent coaches who own their own coaching businesses and want access to Insulin IQâs coaching content and materialsâboth for their benefit, and for their clientsâ benefit.
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- Utilize Insulin IQâs full content and coaching methods to build/sustain your own business.
- Focus on what you do bestâcoaching! Just add your own strengths and personality.
- Attend monthly, online live sessions with Dr. Bikman to discuss your questions.
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The information on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers with questions you may have regarding medical conditions.