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The Power of 90 Days
Perhaps you’ve heard of something called “The 21/90 Rule.” The concept is that it takes 21 days to create a habit—then, it takes 90 days to make it a consistent, meaningful part of your lifestyle.
Before you decide which option above to choose, please watch the videos below. Then, make the commitment to yourself (and to the people in your life you love) to do this long enough to really make a difference. After all, it’s likely taken you a lifetime to get to where you are today. Invest 90 days to turn things around for good.