Affordable, Effective
Solutions That Fit
Your Needs
Memberships Without Coaching:
Basic Membership
$0
- Access to our easy-to-understand Preview Course entitled Insulin Resistance and the Plagues of Prosperity, providing an actionable overview of insulin resistance and its role in today’s chronic diseases:
- Helpful downloads including our approved foods list, a letter to your physician, a success plan reminder and more:
- Stay connected through email with Dr. Bikman, his lab’s leading-edge research, our Insulin IQ coaching staff, and the IIQ movement in its fight against today’s plagues of prosperity.
Premium Membership
$29/mo
- Access to Reversing Insulin Resistance in 90 Days, our results-driven flagship course
- “IQ Hangouts”: Dr. Bikman and team hang out on Zoom with Premium Members a couple of times a week. No agenda—just stimulating conversations and Q&A.
- Access to all live streams including Dr. Bikman’s Metabolic Classroom and Q&A sessions
- Searchable video clip archive and content library for answers to your questions
- Live chat support with Insulin IQ certified coaches (currently Mon–Fri, 8am–5pm, U.S. Mountain Time)
- Your own Diet Doctor Plus account including their world-class menu planning & shopping app (a $9.99/month value):
- Access to the world’s largest low-carb knowledge base and support group, the Diet Doctor Plus Facebook Community
- $20 discount on the Insulin IQ Starter Box (see >details)
- No contract, cancel anytime
Basic Membership
$0
- Access to our easy-to-understand Preview Course entitled Insulin Resistance and the Plagues of Prosperity, providing an actionable overview of insulin resistance and its role in today’s chronic diseases:
- Helpful downloads including our approved foods list, a letter to your physician, a success plan reminder and more:
- Stay connected through email with Dr. Bikman, his lab’s leading-edge research, our Insulin IQ coaching staff, and the IIQ movement in its fight against today’s plagues of prosperity.
Premium Membership
$29/mo
- Access to Reversing Insulin Resistance in 90 Days, our results-driven flagship course
- “IQ Hangouts”: Dr. Bikman and team hang out on Zoom with Premium Members a couple of times a week. No agenda—just stimulating conversations and Q&A.
- Access to all live streams including Dr. Bikman’s Metabolic Classroom and Q&A sessions
- Searchable video clip archive and content library for answers to your questions
- Live chat support with Insulin IQ certified coaches (currently Mon–Fri, 8am–5pm, U.S. Mountain Time)
- Your own Diet Doctor Plus account including their world-class menu planning & shopping app (a $9.99/month value):
- Access to the world’s largest low-carb knowledge base and support group, the Diet Doctor Plus Facebook Community
- $20 discount on the Insulin IQ Starter Box (see >details)
- No contract, cancel anytime
Memberships With Coaching:
Add personal coaching to your Premium Membership for as little as $15 per week.
- All coaching options include Premium Membership as described above
- Accountability, direction, motivation and fresh ideas to support your specific health goals and personal progress
- Easily upload your biometric data to our Insulin IQ team for coaching effectiveness using your connected health devices*
- If desired, share your data with your doctor and/or trusted loved ones and allies through your connected devices
- No contract, cancel anytime
- All coaching options include Premium Membership as described above
- Accountability, direction, motivation and fresh ideas to support your specific health goals and personal progress
- Easily upload your biometric data to our Insulin IQ team for coaching effectiveness using your connected health devices*
- If desired, share your data with your doctor and/or trusted loved ones and allies through your connected devices
- No contract, cancel anytime
Premium Membership with
Group Coaching
$89/mo
- Weekly, 45-minute online coaching sessions with an Insulin IQ certified coach (with up to 8 clients in each coaching session)
Premium Membership with
Private Coaching
$189/mo
- Weekly, 30-minute online coaching sessions with an Insulin IQ certified coach (with just YOU in each coaching session**)
Premium Membership with
Private Coaching for Two
$238/mo
- Weekly, 30-minute online coaching sessions with an Insulin IQ certified coach (with you and your significant other in each coaching session)
If you’re considering Private Coaching, this option allows you to add a significant other to your private sessions for an additional $49/month.
Details:
- Your significant other will receive their own Insulin IQ Premium Membership.
- If you order a Starter Box, you will both be able to use the same body composition scale and ketone/glucose meter. It will only require that you both download the Insulin IQ app to your individual smartphones and set up separate app accounts.
Premium Membership with
Group Coaching
$89/mo
- Weekly, 45-minute online coaching sessions with an Insulin IQ certified coach (with up to 8 clients in each coaching session)
Premium Membership with
Private Coaching
$189/mo
- Weekly, 30-minute online coaching sessions with an Insulin IQ certified coach (with just YOU in each coaching session**)
Premium Membership with
Private Coaching for Two
$238/mo
- Weekly, 30-minute online coaching sessions with an Insulin IQ certified coach (with you and your significant other in each coaching session)
- Your significant other will receive their own Insulin IQ Premium Membership.
- If you order a Starter Box, you will both be able to use the same body composition scale and ketone/glucose meter. It will only require that you both download the Insulin IQ app to your individual smartphones and set up separate app accounts.
* Your connected health devices include both a body composition scale and ketone/glucose meter that sync your data each week with our coaching platform. They are included in your Starter Box (see box details >here).
Unsure if Insulin IQ coaching is a good fit for you?
Schedule a short Zoom visit with an Insulin IQ team member by clicking >here.
Unsure if Insulin IQ coaching is a good fit for you?
Schedule a short Zoom visit with an Insulin IQ team member by clicking on the image below:
