Affordable, Effective
Solutions That Fit
Your Needs
Memberships Without Coaching:
Basic Membership
$0
- Access to our easy-to-understand Preview Course entitled Insulin Resistance and the Plagues of Prosperity, providing an actionable overview of insulin resistance and its role in today’s chronic diseases:
- Helpful downloads including our approved foods list, a letter to your physician, a success plan reminder and more:
- Stay connected through email with Dr. Bikman, his lab’s leading-edge research, our Insulin IQ coaching staff, and the IIQ movement in its fight against today’s plagues of prosperity.
Premium Membership
$29/mo
- Access to Reversing Insulin Resistance in 90 Days, our results-driven flagship course
- “IQ Hangouts”: Dr. Bikman and team hang out on Zoom with Premium Members a couple of times a week. No agenda—just stimulating conversations and Q&A.
- Access to all live streams including Dr. Bikman’s Metabolic Classroom and Q&A sessions
- Searchable video clip archive and content library for answers to your questions
- Live chat support with Insulin IQ certified coaches (currently Mon–Fri, 8am–5pm, U.S. Mountain Time)
- Your own Diet Doctor Plus account including their world-class menu planning & shopping app (a $9.99/month value):
- Access to the world’s largest low-carb knowledge base and support group, the Diet Doctor Plus Facebook Community
- $20 discount on the Insulin IQ Starter Box (see >details)
- No contract, cancel anytime
Basic Membership
$0
- Access to our easy-to-understand Preview Course entitled Insulin Resistance and the Plagues of Prosperity, providing an actionable overview of insulin resistance and its role in today’s chronic diseases:
- Helpful downloads including our approved foods list, a letter to your physician, a success plan reminder and more:
- Stay connected through email with Dr. Bikman, his lab’s leading-edge research, our Insulin IQ coaching staff, and the IIQ movement in its fight against today’s plagues of prosperity.
Premium Membership
$29/mo
- Access to Reversing Insulin Resistance in 90 Days, our results-driven flagship course
- “IQ Hangouts”: Dr. Bikman and team hang out on Zoom with Premium Members a couple of times a week. No agenda—just stimulating conversations and Q&A.
- Access to all live streams including Dr. Bikman’s Metabolic Classroom and Q&A sessions
- Searchable video clip archive and content library for answers to your questions
- Live chat support with Insulin IQ certified coaches (currently Mon–Fri, 8am–5pm, U.S. Mountain Time)
- Your own Diet Doctor Plus account including their world-class menu planning & shopping app (a $9.99/month value):
- Access to the world’s largest low-carb knowledge base and support group, the Diet Doctor Plus Facebook Community
- $20 discount on the Insulin IQ Starter Box (see >details)
- No contract, cancel anytime
Memberships With Coaching:
Add personal coaching to your Premium Membership for as little as $15 per week.
- Both coaching options include Premium Membership as described above
- Accountability, direction, motivation and fresh ideas to support your specific health goals and personal progress
- Easily upload your biometric data to our Insulin IQ team for coaching effectiveness using your connected health devices*
- If desired, share your data with your doctor and/or trusted loved ones and allies through your connected devices
- No contract, cancel anytime
- Both coaching options include Premium Membership as described above
- Accountability, direction, motivation and fresh ideas to support your specific health goals and personal progress
- Easily upload your biometric data to our Insulin IQ team for coaching effectiveness using your connected health devices*
- If desired, share your data with your doctor and/or trusted loved ones and allies through your connected devices
- No contract, cancel anytime
Premium Membership with
Group Coaching
$89/mo
- Weekly, 45-minute online coaching sessions with an Insulin IQ certified coach (with up to 8 clients in each coaching session)
Premium Membership with
Private Coaching
$189/mo
- Weekly, 30-minute online coaching sessions with an Insulin IQ certified coach (with just YOU in each coaching session**)
Premium Membership with
Group Coaching
$89/mo
- Weekly, 45-minute online coaching sessions with an Insulin IQ certified coach (with up to 8 clients in each coaching session)
Premium Membership with
Private Coaching
$189/mo
- Weekly, 30-minute online coaching sessions with an Insulin IQ certified coach (with just YOU in each coaching session**)
* Your connected health devices include both a body composition scale and ketone/glucose meter that sync your data each week with our coaching platform. They are included in your Starter Box (see box details >here).
** Private Coaching clients have the option of adding a significant other to their private sessions for an additional $49/month (see details >here).
Unsure if Insulin IQ coaching is a good fit for you?
Schedule a short Zoom visit with IIQ cofounder Richard Hart by clicking >here.
Unsure if Insulin IQ coaching is a good fit for you?
Schedule a short Zoom visit with IIQ cofounder Richard Hart by clicking on the image below:
