Basic Membership

  • Access to Dr. Bikman’s introductory course: Raising Your Insulin IQ for Improved Metabolic Health
  • Helpful downloads to get you started and help you work with your doctor(s)
  • Weekly Newsletter from Dr. Bikman with tips and ideas from the Insulin IQ team
  • Private Facebook Group membership and discussions
  • Access to Insulin IQ’s “IQ Tools” with preferred pricing and discounts on products and services we trust


Thank you for becoming an Insulin IQ member!

There are 3 important terms and conditions you are accepting:

1. You understand that Insulin IQ is NOT your doctor.

The information we provide at Insulin IQ is not intended to replace consultation with a qualified medical professional. Seek the advice of your physician or other qualified health provider with any questions you may have regarding any of your medical conditions, especially in the case of prescription medication adjustments.

None of the content we provide generally, or in coaching sessions, is intended to be relied upon for medical diagnosis or treatment. Inform your physician of any changes you make to your lifestyle and discuss them with him or her. Do not disregard medical advice or delay visiting a medical professional because of something you read on our site, discussed in a coaching session, or heard on any of our other communication channels.

2. You understand that Insulin IQ broadcasts and coaching sessions are recorded for training purposes.

However, in the case of coaching sessions, Insulin IQ never shares recordings with anyone outside of your session’s registered participant(s) and Insulin IQ coaches. Recordings are never used for educational or marketing purposes without first obtaining your express permission.

3. Use of our site, apps, and other services are at your own risk.

To achieve our mission of helping you keep insulin levels low and reversing insulin resistance, we provide visitors and clients with the knowledge, tools and inspiration we believe will benefit them, to the best of our ability. Although we do our best to provide reliable and informative material, we cannot and do not make any representations or warranty with respect to the content on our site and apps.