Free Basic Membership


Your Basic Membership Includes:

  • Access to Dr. Bikman’s introductory course, Raising Your Insulin IQ for Improved Metabolic Health
  • Helpful downloads to get you started and help you work with your doctor(s)
  • Weekly email from Dr. Bikman with tips and ideas from the Insulin IQ team
  • Private Facebook Group membership and discussions
  • Access to our “IQ Tools” with preferred pricing and discounts on products and services we trust
  • Weekly recommended recipe


Thank you for becoming an Insulin IQ Basic Member!

There are five important terms and conditions you are accepting:

1. You understand that Insulin IQ is NOT your doctor.

The information we provide at Insulin IQ is not intended to replace consultation with a qualified medical professional. Seek the advice of your physician or other qualified health provider with any questions you may have regarding any of your medical conditions, especially in the case of prescription medication adjustments.

None of the content we provide generally, in meetup sessions, or in coaching sessions is intended to be relied upon for medical diagnosis or treatment. Inform your physician of any changes you make to your lifestyle and discuss them with him or her. Do not disregard medical advice or delay visiting a medical professional because of something you’ve read on our website, discussed in a meetup session, or heard on any of our other communication channels.

While people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle, and diet, Insulin IQ and/or independent Certified Coaches do not promise or guarantee weight loss or protection from future illness.

2. You understand that Insulin IQ broadcasts and meetups are typically recorded for training and marketing purposes.

However, in every case you always have the freedom and options of muting your microphone, turning off your camera, and/or just listening in and not participating.

3. If you choose to work with an independent Insulin IQ Certified Coach, you understand and acknowledge that, although we’ve done our best to help train and educate them, we are not responsible for the things they teach or espouse. Independent coaches are not employed by Insulin IQ. They run their own businesses and are responsible for their coaching styles, priorities and business ethics.

4. Waiver and Release

You acknowledge that you understand that we are health consultants, not physicians, and that you should see a doctor for your personal medical conditions. Insulin IQ and independent coaches will not be held liable for failure to diagnose or treat an illness, nor will they be liable for failure to prevent future illness. You expressly agree to release and discharge Insulin IQ and/or independent Certified Coaches from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Insulin IQ and/or independent Certified Coaches for personal injury or property damage. To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence. If any portion of this release from liability shall be deemed by a court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.

5. Use of our site, apps, and other services are at your own risk.

To achieve our mission of helping you keep insulin levels low and reversing insulin resistance, we provide visitors and clients with the knowledge, tools and inspiration we believe will benefit them, to the best of our ability. Although we do our best to provide reliable and informative material, we cannot and do not make any representations or warranty with respect to the content on our site and/or apps.