Understanding insulin resistance is essential for taking control of your health and improving your metabolic well-being. In this blog post, we’ll break down the basics of insulin resistance through a four-part video series narrated by Insulin IQ cofounder Jack Hadley. Each video dives into...

In this “Smart Ideas” episode, Lindsay Venn, our Medical Health Director, simplifies how to determine if you are insulin resistant—a condition affecting millions yet often overlooked by standard medical screenings. Many people wonder how to evaluate their metabolic health...