Upcoming Live Lectures – Register Today:

Currently, there are no live lectures scheduled.

Do you want to lose weight—long term? Stop taking so many medications? Get healthy? Have you been given bad science? Bad advice? Do you feel like losing weight or getting healthy is hopeless, and far beyond your reach?

Come learn the truth about why we’re fatter and sicker than ever before. Most importantly, learn that losing weight, keeping it off, and living a life of optimal health is not only possible, but completely within your reach. No magic bullets. No MLM supplements. No gimmicks. Just evidence-based science and a dietary strategy that has already helped thousands start living lives of nutritional clarity, healing, and freedom.

  • Learn why getting healthy has absolutely nothing to do with cutting calories or exercising more.
  • Understand the science behind your body’s hormonal response to food, and how to become an optimized fat burning machine.

About Our Presenters

Dr Ben Bikman

Benjamin Bikman, Ph.D.

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand chronic modern-day diseases, with special emphasis on the origins and consequences of obesity and diabetes. He frequently publishes his research in peer-reviewed journals and presents at international science meetings.

Richard Hart

Richard Hart has a sports medicine degree from Brigham Young University, and is the founder of Elevate Physical Therapy & Sports Medicine. He is also a Level 1 Triathlon Coach, 7-time Ironman, and ultra endurance cyclist/runner. Over the last five years, he has coached elite athletes through the concepts and benefits of metabolic syndrome, fat adaptation, ketogenic diet, and insulin control. Rich has dedicated 20+ years helping those who feel sick and fat to find clarity and hope.

The information on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.